Comments on: Get Mentally In Shape For 2010! http://girlshrink.com/get-mentally-in-shape-for-2010/ Advice, & Counseling on Relationships, Dating, Mental Health and More. Tue, 27 Jul 2010 03:02:50 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Charlotte http://girlshrink.com/get-mentally-in-shape-for-2010/comment-page-1/#comment-460 Charlotte Sun, 07 Feb 2010 22:25:47 +0000 http://girlshrink.com/?p=961#comment-460 It's not always easy to stay "mentally fit," but I try to tackle one thing at a time. If I think too much of all the emotional stresses in life, I feel easily overwhelmed. This week, come up with a budget that will allow me more financial freedom. Next week, devise a workout plan that will leave me feeling good and energized, etc. Will have to link into the "Growth Zone." Thanks! :) It’s not always easy to stay “mentally fit,” but I try to tackle one thing at a time. If I think too much of all the emotional stresses in life, I feel easily overwhelmed. This week, come up with a budget that will allow me more financial freedom. Next week, devise a workout plan that will leave me feeling good and energized, etc.

Will have to link into the “Growth Zone.” Thanks! :)

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